Tried everything else?

It's time for permanent, lasting change.

Discover a different approach to creating meaningful, lasting change and moving forward with confidence.

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Discover Hypnosis →

You may be here because:

You're ready for something to change.

Maybe you've tried other approaches and still feel like something is getting in the way.

Schedule a Discovery Session →

You know what you want to change, but something keeps getting in the way.

You've tried willpower.

You're tired of repeating the same patterns.

You wonder if hypnosis could help.

Understanding Hypnosis

Why Hypnosis?

Why is it extremely difficult to stop smoking, stick to a diet, or change self-destructive behavior?

Negative “programming” can enter our psyche early in our childhood, often long before we have the maturity and skill to process them. These erroneous beliefs and perceptions are buried in our experience and influence how we behave. Treatment plans that do not deal with these factors often result in limited success.

What hypnosis does:

Hypnosis resolves past issues that allow for behavioral influences to be neutralized, as it addresses the root of the problem. It resolves anxiety, supports a new sense of self-control, allowing for clarity to make better decisions.

If you have questions regarding hypnosis, please don't hesitate to schedule a discovery session or check out our new extensive FAQ.

Brenda's Life Changed In 3 Sessions

How fast do you want your change?

About Brenda →

Client Experiences

What others are saying about Brenda Williams

Start Here

Ready for Change,

but Not Sure Where to Start?

Whether you're curious about hypnosis, have questions, or simply aren't sure where to begin, a Discovery Session is a comfortable place to start.

Hypnosis Services Provided

I want help changing a specific issue

A simple line drawing of a person lying on a chair while another person, holding a clipboard, sits across, likely in a therapy session.

Convenient, professional, and private virtual hypnosis sessions.

5-PATH® Hypnosis

(Five-Phase Advanced Transformational Hypnosis) is a structured approach to hypnosis that goes beyond simple suggestion techniques. Rather than focusing only on the unwanted behavior, 5-PATH® helps clients explore the thoughts, emotions, and patterns that may be connected to the changes they want to make.

More Info: 5-PATH® Hypnosis

Schedule 5-PATH®

I want to learn self-hypnosis

A simple line drawing of a person meditating with rays of light emanating from their head in a calm, centered posture.

Included with your structured hypnosis sessions.

7th Path Self-Hypnosis®

This self-hypnosis technique is taught individually or in classes. Individuals receive 'Recognitions' in hypnosis that they continue to practice on their own. This keeps up your trajectory of change happening long after our sessions are over.

More Info: 7th Path Self-Hypnosis®

Schedule 7th Path

Meet Brenda

I know what it’s like to search for change and wonder what will actually help.

After 2 years of psychotherapy, I accomplished as much in three sessions of hypnosis. I immediately wanted to know why this kind of change isn't everywhere. This eventually led me to become a Certified Hypnosis Professional. Today, I combine advanced hypnosis techniques with my background as an educator to help clients understand themselves, change unhelpful patterns, and move forward with confidence.

I believe meaningful change begins with understanding—and that everyone has the ability to grow, learn, and create a different future.

Celebrating Five Years of Hope, Healing, and Change

2021 - 2026

For five years, Awaken Hypnosis has been helping people replace fear with confidence, stress with calm, and limiting beliefs with new possibilities.

Thank you to the many clients who have trusted me to be part of their journey. I'm honored to celebrate this milestone and look forward to helping many more people create meaningful, lasting change through professional virtual hypnosis.