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Transform Stress into Peace—Starting Today!
awaken-hypnReady to feel calm, clear, and centered again? 7th Path Self-Hypnosis® is a gentle but powerful self-care practice that supports healing from the inside out...
Is There Hope For a Chocoholic?
Is there hope for a chocoholic? Or is it just about finding replacements and fighting the urge? When I told my mom I’d kicked my chocolate habit...
INTRODUCTARY CLASS
September 29
6:50pm (MST)
Single Session (1 hour)
Learn abut the positive effects
Try Hypnosis out
Cost: Free
No prerequisite
Change Your Self-Talk, Change Your Life
The way we talk to ourselves shapes how we see the world—and often, that inner voice is full of doubt, fear, or outdated beliefs that hold us back...
The Truth about Women & Sex
We're all the same, we're all different—and we're all normal. Cultural messages about cis women and sexuality are often confusing and contradictory...
INTRODUCTARY CLASS
September 29
6:50pm (MST)
Single Session (1 hour)
Learn abut the positive effects
Try Hypnosis out
Cost: Free
No prerequisite
Blog Categories
Transform Stress into Peace—Starting Today!
awaken-hypnReady to feel calm, clear, and centered again? 7th Path Self-Hypnosis® is a gentle but powerful self-care practice that supports healing from the inside out. Designed to work with the mind-body-spirit connection, this insight-based technique helps you clear limiting beliefs, reduce stress, and create lasting peace in your daily life. Think of it like antivirus software for your mind....
Is There Hope For a Chocoholic?
Is there hope for a chocoholic? Or is it just about finding replacements and fighting the urge? When I told my mom I’d kicked my chocolate habit, she didn’t quite believe me. She lovingly suggested I find a replacement behavior. But here’s the thing—what if it doesn’t have to be about replacing one habit with another..
INTRODUCTARY CLASS
September 29
6:50pm (MST)
Single Session (1 hour)
Learn abut the positive effects
Try Hypnosis out
Cost: Free
No prerequisite
Change Your Self-Talk, Change Your Life
The way we talk to ourselves shapes how we see the world—and often, that inner voice is full of doubt, fear, or outdated beliefs that hold us back. Changing that self-talk can feel impossible… unless you have the right tools. At Awaken Hypnosis, we use powerful 5-PATH® techniques to uncover and release the root causes of limiting beliefs—quickly and effectively....
The Truth about Women & Sex
We're all the same, we're all different—and we're all normal.
Cultural messages about cis women and sexuality are often confusing and contradictory, leaving many women feeling disconnected from their bodies and unsure about what’s “normal.” Even those who fall within the supposed norms may feel broken, ashamed, or inadequate. In this video, Brenda Williams, Certified Hypnosis Professional......
INTRODUCTARY CLASS
September 29
6:50pm (MST)
Single Session (1 hour)
Learn abut the positive effects
Try Hypnosis out
Cost: Free
No prerequisite
Can Hypnosis Heal?
In this powerful conversation, Melissa Shute, LPC, BCH, shares how 7th Path Self-Hypnosis® helped her survive a life-threatening medical crisis—defying all medical expectations. Melissa also shares other profound physical and emotional healings she’s experienced through this practice. Brenda Williams, CHP, joins her to explore the science, training, and life-changing potential of 7th Path Self-Hypnosis®.
INTRODUCTARY CLASS
September 29
6:50pm (MST)
Single Session (1 hour)
Learn abut the positive effects
Try Hypnosis out
Cost: Free
No prerequisite
Can Hypnosis Heal?
In this powerful conversation, Melissa Shute, LPC, BCH, shares how 7th Path Self-Hypnosis® helped her survive a life-threatening medical crisis—defying all medical expectations. Melissa also shares other profound physical and emotional healings she’s experienced through this practice. Brenda Williams, CHP, joins her to explore the science, training, and life-changing potential of 7th Path Self-Hypnosis®.
Maybe you've tried other approaches and still feel like something is getting in the way.
VIDEOS
Transform Stress into Peace—Starting Today!
Ready to feel calm, clear, and centered again? 7th Path Self-Hypnosis® is a gentle but powerful self-care practice that supports healing from the inside out. Designed to work with the mind-body-spirit connection, this insight-based technique helps you clear limiting beliefs, reduce stress, and create lasting peace in your daily life. Think of it like antivirus software for your mind—it clears out the emotional clutter and helps you move forward with clarity and strength. You'll learn everything you need to start practicing on your own right away. From your very first session, you'll begin to feel more calm and connected. All classes are online and space is limited—reserve your spot today!
Is There Hope For a Chocoholic?
Is there hope for a chocoholic? Or is it just about finding replacements and fighting the urge?
When I told my mom I’d kicked my chocolate habit, she didn’t quite believe me. She lovingly suggested I find a replacement behavior. But here’s the thing—what if it doesn’t have to be about replacing one habit with another?
Can 🍫 emotional eating 🍫 actually be eliminated at the emotional level?
Apparently so. I’m living proof—46 days and counting, no chocolate cravings. With hypnosis, you can release the root emotional drivers behind the habit. You don’t just white-knuckle it, you change the way your mind relates to food. That’s where the freedom comes in.
Change Your Self-Talk, Change Your Life
The way we talk to ourselves shapes how we see the world—and often, that inner voice is full of doubt, fear, or outdated beliefs that hold us back. Changing that self-talk can feel impossible… unless you have the right tools. At Awaken Hypnosis, we use powerful 5-PATH® techniques to uncover and release the root causes of limiting beliefs—quickly and effectively. Our clients frequently share how much lighter, calmer, and genuinely happier they feel after just a few sessions. This can be your story too. Imagine discovering the amazing, confident version of yourself once the inner noise is gone.
The Truth about Women & Sex
We're all the same, we're all different—and we're all normal.
Cultural messages about cis women and sexuality are often confusing and contradictory, leaving many women feeling disconnected from their bodies and unsure about what’s “normal.” Even those who fall within the supposed norms may feel broken, ashamed, or inadequate. In this video, Brenda Williams, Certified Hypnosis Professional and founder of Awaken Hypnosis, shares what inspired her 2024 presentation at the International Association of 5-PATH® Hypnotists Symposium: The Truth About Women & Sex. Brenda introduces how advanced, transformational 5-PATH® hypnosis can support women in releasing limiting beliefs, embracing their authentic selves, and restoring confidence & joy in their intimate lives. This is more than a presentation—it's part of a movement to replace shame with truth, and disconnection with self-acceptance.
Already worked with Brenda?
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